High blood sugar, or hyperglycemia, is often described as an excess of sugar—or glucose—in the blood. Many researchers believe sugar can literally feed the growth of cancer cells. Although no definitive connection between the two has been established yet, the following information highlights the growing body of evidence supporting a link between them.
Sugar & Carbohydrates
Sugar is a simple carbohydrate that’s broken down inside the intestine and absorbed into the blood. This increases blood sugar levels, triggering a response from the pancreas that releases insulin. Sugar feeds all the cells in the body, including cancer cells.
A professional home caregiver can help your loved one plan and prepare nutritious meals that boost his or her health. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of at-home care. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.
High Insulin Levels
Research has shown there’s a direct correlation between higher insulin levels and an increase in cancer cells. Cancer cells have insulin receptors whose job it is to promote growth. Elevated glucose levels create insulin resistance, which causes the body to make more to counter the spike in blood sugar.
Diet & Processed Foods
The body uses sugar to keep its vital organs functioning normally, but the key is balance. To keep cancer at bay, the American Heart Association recommends women have no more than six teaspoons of sugar per day, and men should have no more than nine. Many processed foods contain a large amount of sugar. Avoiding processed meats, soda, and refined sugars can keep blood sugar levels from spiking. There’s much to be learned about what causes cancer, but one thing is for sure—avoiding excess sugar is a healthy choice.
If your loved one needs help maintaining a healthy diet, a home caregiver can be a wonderful asset. In Harrisburg, in-home care providers can benefit aging adults in a variety of ways. From cooking nutritious meals to offering timely medication reminders, the dedicated caregivers at Home Care Assistance are available to help your elderly loved one 24 hours a day, 7 days a week.
The glycemic index measures the effects of certain carbohydrates on blood sugar levels. It’s a way to distinguish between good and bad carbs and keep blood sugar levels steady. The glycemic index puts a number on how fast the body converts carbs into glucose. Using this tool when grocery shopping or preparing meals is one way people can maintain healthier blood sugar levels.
Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Harrisburg, PA, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. Call Home Care Assistance today at (717) 540-4663 to learn about our high-quality in-home care services.