Shadowing occurs when a senior with Alzheimer’s begins to follow his or her caregiver throughout the day and shows anxiety when alone. When shadowing begins to emerge, Harrisburg, PA, senior care specialists suggest these tips to manage this behavior.
1. Focus on the Reasons for the Behavior
It can be disconcerting to wake up and find your loved one peering at you or feeling as though you can’t turn around without bumping into him or her. However, it is important to remember your loved one means no harm. Much like small children who want to keep their parent in sight at all times, your loved one is likely reacting due to dependency.
2. Provide Meaningful Activities
A senior’s world revolves around his or her caregiver. When you need a few minutes alone, give your senior loved one a meaningful activity he or she enjoys. Whether your loved one is folding towels or working on a puzzle, it keeps him or her busy and can reduce the shadowing behavior.
3. Encourage Relaxation
Seniors with Alzheimer’s experience anxiousness, which can be controlled through relaxation techniques. For example, you can give your loved one headphones to listen to his or her favorite music when you notice shadowing behavior. The music will also block out the sound of your footsteps and you may be able to leave the room unnoticed.
4. Recruit Help to Get Time Alone
At times, shadowing can become stressful. For instance, you may find it difficult to shower without being interrupted. When being shadowed starts to generate stress, recruit a professional caregiver in Harrisburg, PA, to get respite care. Taking some time off allows you to return to your duties with a fresh perspective, which would benefit your loved one.
If you need a break from caregiving duties and want to hire a reliable Alzheimer’s caregiver in Harrisburg, PA, for your loved one, turn to Home Care Assistance. Our senior care programs can include a range of activities to boost cognitive health and delay the onset of Alzheimer’s in aging adults. Call us at (717) 540-4663 to speak to a qualified Care Manager and learn about our patent Cognitive Therapeutics Method.